Who am I?

I am Roel Breugelmans and I am already running all my life. In my younger years as an athlete, but now still recreational (street races, triathlons including finishing an Ironman, …). I have switched to being a trainer for more than 10 years as well.

In addition to competitive athletes, I also supervise recreational runners through online training schedules and/or personal and/or group coaching. I do not only have experience with guiding people to achieve their sporting goals, but I can also give information sessions/workshops on (sports) nutrition, use of the heart rate monitor, training sessions, …


With this concept we want employees to work towards a specific sport event such as Brussels Ekiden, Research Run, Business Triathlon, Marathon, after-work trails …

We do not just want to deliver training schedules, but offer a total concept through exercise tests, joint training sessions (possibly with a different theme each time), information sessions, workshops, etc. We will also be present at the event to guide the employees!

This by:

  • Online training schedule per employee to achieve the chosen goal
  • All this based on an endurance test
  • Joint training sessions with employees
  • Free drinker/shaker/ballpoint pens of F-sport

As option: 

  • Running t-shirt JAKO (or other sports clothing) with company logo
  • Info session/workshops on nutrition, heart rate monitors, training, sustainability at (sports) events …


Everything is negotiable and the price depends on the composed package.

Do you have any questions? Do you want to have a free quote? Then you can always contact me via or on +32 478 26 49 97

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