MTB for dummies

For adults (minimum age of 18 years) who:
– Wants to gain a first experience in mountain biking
– Wants to improve their techniques
– Wants to push their limits in this fantastic outdoor sport
– Wants to enjoy this beautiful sport in group

Praktische info


Five Saturday mornings on:
– March 4, 14, 21 and 28
– April 4


9h00 – 11h00
Verzamelen vanaf 8u45

On April 4: longer trip from 9am to around 12pm


Universitair Sportcentrum (Sportkot)
Gebouw De Naeyer
Tervuursevest 101
3001 Leuven


  • Teaching (basic) techniques (braking, downhill / uphill, taking turns …)
  • Put these techniques immediately into practice
  • In different places (Heverlee forest, De Mollekesberg, Meerdaalwoud, Sterbike trails, Military domain …) where everyone can have fun on their mountain bike
  • Hill training
  • Longer trips


  • Training tips and schedules during that period
  • Chocovit and snack afterwards
  • F-sport water bottle
  • Buff from F-sport


The participation fee for the five Saturdays is € 125.


Send an email to with subject ‘MTB for dummies’.

The registration is only definitive after payment of the correct amount (+ mentioning of name) on the following account number: BE19 7350 5220 7812.

More information, questions, …? Feel free to contact us via or on +32 478 26 49 97. Or you can always leave us a message here:

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